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When it comes to triathlon training, every aspect of your gear can make a difference in your performance. One important decision you’ll need to make is what type of bike pedals to use. Clipless pedals and flat pedals are the two most common options for triathlon bikes, and each has its pros and cons. In …

Before any race, make sure you know the rules of the race and it’s governing body so you can avoid disqualification or penalties. If you are not sure, ask! The bike rules in particular are important, as most of them are designed to keep you safe on the bike leg, with some competitors topping out …

Triathlon has become one of the most popular endurance sports in the world, attracting athletes of all ages and abilities. The sport’s unique combination of swimming, cycling, and running has captivated fans and inspired countless individuals to push themselves to their limits. But behind the scenes, the sport is governed by two main bodies: the …

Triathlon is a demanding sport that requires athletes to swim, bike, and run long distances. Of these three disciplines, swimming is often the most challenging for beginners. As a result, many new triathletes may feel intimidated by the idea of swimming in open water or keeping up with more experienced swimmers. However, by using the …

Are you looking for a new and exciting way to challenge yourself physically and mentally? If so, participating in a triathlon might be just what you need! A triathlon is a multi-sport event that typically consists of swimming, cycling, and running. Completing a triathlon is a significant achievement that requires dedication, discipline, and training. In …

Participating in a triathlon can be an exciting and challenging experience, pushing you to test your limits and achieve new goals. However, with so many different types of equipment available, it can be overwhelming to know what you really need for your first race. One of the most debated pieces of equipment is the triathlon …

  Are you looking to take your triathlon performance to the next level? If so, then mastering the Aero position is essential. This position, also known as the time trial position, is a critical aspect of triathlon racing. In this guide, we’ll explore how you can use the Aero position to increase your speed and …

Triathlon swimming is a challenging sport that requires not only physical fitness but also mental stamina and technical skill. One of the most critical aspects of triathlon swimming is proper freestyle breathing. Correct breathing technique can make all the difference between a smooth, efficient swim and a struggle to keep your head above water. In …

Having the right technique is half the battle in the triathlon swim, so which one is best for triathlon and what are the key elements? Although there are several to choose from, Freestyle tends to be the triathlon swimming stroke of choice. If you watch triathlons regularly or happen to see a triathlon team training, …

Your choice of pedals will dictate the range of bike shoes available to you but there will still be a wide range of options available, and budget will dictate what kind of features you can pick from. If you are going to cycling shoes ( as opposed to SPD cleats and MTB shoes for example), …

Some people will already have picked their first race because of a charity or work event, but if not, the choice of triathlon distances, format and race terrain can have a major impact on your enjoyment and how you proceed into the future. Depending on where you live, you are likely to have a lot …

Triathlons have gained immense popularity in recent years as a multi-sport event that tests an athlete’s endurance, strength, and mental fortitude. The traditional triathlon consists of a 1.5 km swim, 40 km bike ride, and 10 km run. However, with the growth of the sport, triathlon variations have emerged that offer unique challenges and experiences …

Meta Description: Dive into your triathlon with confidence by choosing the right goggles. Our guide helps you find the perfect pair for your needs. If you’re preparing for a triathlon, you know that swimming is one of the most important parts of the race. To ensure that you perform your best in the water, it’s …

Perched out in the North Atlantic to the north-west of Europe, Ireland seems a million miles away from the sun-drenched triathlon Hotspots of Hawaii, Barcelona and California, but it’s home to some spectacular and dramatic triathlons. With a mix of wild and rugged coastlines, mild temperatures and clean water, Ireland is ideal for triathlons that …

If you’re an aspiring swimmer or a seasoned athlete, you know the importance of proper training. While having the right technique is essential, having the right equipment can make all the difference. Whether you’re a beginner or an experienced swimmer, there are several pieces of equipment that can help you improve your form, build strength, …

Triathlons are one of the most challenging and rewarding endurance sports out there. They test your physical and mental strength, as well as your ability to perform under pressure. However, the right equipment can make a big difference in your performance and overall experience. One of the most crucial pieces of gear for any triathlete …

Don’t for get your goggles! heres a helpful triathlon checklist for anyone packing for their first 9 or 50th) triathlon, it’s amazing how much you need to pack!

Your trainers will cover 1000 miles, so it makes sense to get the right ones! but with such a choice, what should you be looking for?

Explore Iceland’s Snæfellsnes Peninsula with our comprehensive guide. From majestic glaciers and rugged coastlines to charming villages and rich culture, discover why this hidden gem should be your next travel destination.

Belgian beer festivals offer a deep dive into the country’s iconic brewing culture. From the bustling Brussels Beer Weekend to the lambic-focused Tour de Geuze, these events provide an unmatched experience for beer lovers, blending tradition, innovation, and Belgian hospitality in the perfect setting for tasting world-class brews.

The Auvergne-Rhône-Alpes region offers an unforgettable blend of natural wonders, historical landmarks, and cultural experiences. From Mont Blanc’s majestic peaks to the culinary treasures of Lyon, this diverse region is a must-visit destination for adventurers, history buffs, and food lovers alike.

Embark on a unique lambic beer adventure through Belgium’s Senne Valley in a camper van. Discover centuries-old brewing traditions, visit iconic lambic breweries, and explore the picturesque countryside at your own pace. Experience the magic of spontaneous fermentation, rare lambics, and serene landscapes on this unforgettable beer lover’s journey.

Discover the breathtaking landscapes of Auvergne-Rhône-Alpes! From the towering French Alps to the serene beauty of Lake Annecy and ancient volcanic peaks, this region is a paradise for nature lovers. Perfect for outdoor adventures like hiking, kayaking, or simply soaking in the stunning views.

Explore the stunning beauty of Acadia National Park by campervan. Discover must-see sites like Cadillac Mountain and Jordan Pond, and embark on iconic hikes such as the Beehive and Precipice trails. Plan your trip for adventure and relaxation in one of America’s most scenic national parks.

Embark on an unforgettable adventure to Brittany, France’s captivating Celtic region! Explore ancient megaliths, charming villages, and breathtaking coastlines. Dive into rich traditions, savor delicious cuisine, and experience vibrant festivals. Brittany awaits—where history, culture, and natural beauty unite

Embark on an extraordinary journey through France’s 13 regions, each offering its own charm and attractions. From alpine adventures in Auvergne-Rhône-Alpes to the sun-soaked Riviera in Provence-Alpes-Côte d’Azur, discover unmissable destinations and unique experiences that showcase the rich tapestry of French culture and natural beauty.

Explore the breathtaking Amalfi Coast on the famous Path of the Gods! Hike through stunning landscapes, charming villages, and historical sites. Experience the vibrant local culture and savor delicious regional cuisine. Don’t miss this unforgettable adventure in one of Italy’s most beautiful destinations! #AmalfiCoast #Hiking #Travel

Discover the ultimate guide to hill training retreats! Elevate your running experience with expert tips and breathtaking destinations. Conquer new heights and unlock your full potential with our comprehensive guide to the best hill training spots. Ready to take your running to the next level? Read more now! #Running #HillTraining #Fitness

Stay ahead of the game with our latest article on preventing cramps during races! Discover 10 effective strategies to keep you running smoothly, from hydration tips to proper warm-ups. Read now and enhance your performance for your next race! #RunningTips #RacePreparation #StayHydrated

Discover Europe’s most breathtaking hikes! From the stunning Alps to the serene Scottish Highlands, explore trails that promise adventure and unforgettable views. Whether you’re a seasoned trekker or a casual walker, these routes offer something for everyone. Lace up your boots and start your journey today! #Hiking #Europe #Adventure

Discover the Inner Hebrides, an enchanting Scottish archipelago. Explore the Isle of Skye’s dramatic landscapes, Mull’s vibrant wildlife, and Islay’s renowned whisky distilleries. Enjoy outdoor adventures, historic sites, and local cuisine. Perfect for nature lovers and history enthusiasts, these islands promise an unforgettable escape.

Embark on a 7-day RV adventure through Biarritz and Bordeaux. Enjoy stunning beaches, historic landmarks, and world-renowned vineyards, all at your own pace. Explore southwestern France’s rich culture and natural beauty in comfort and style.

Discover the Black Forest High Road! This scenic route from Baden-Baden to Freudenstadt offers stunning views, charming villages, and outdoor adventures. Perfect for an RV trip, explore highlights like Mummelsee and the Black Forest Open Air Museum. Enjoy nature, culture, and cozy camping spots along the way.

Embark on the Mourne Wall Challenge, a 22-mile hike across 15 summits in Northern Ireland’s Mourne Mountains. This demanding trek offers breathtaking views, diverse wildlife, and rich history. Prepare with proper gear, navigation tools, and fitness training for a rewarding adventure in this stunning landscape. Happy hiking!

Escape the city and embrace nature at Chingaza National Park! Enjoy breathtaking landscapes, rich biodiversity, and serene hiking trails. Perfect for digital nomads seeking tranquility and adventure. Stay in eco-lodges, explore local cuisine, and find unique co-working spots nearby. Discover Colombia’s hidden gem today! #Travel #DigitalNomad #Colombia

Explore Scotland’s captivating islands through our comprehensive guide. Discover diverse landscapes, rich history, and unique wildlife across regions like the Inner and Outer Hebrides, Orkney, and Shetland. Learn about travel logistics, accommodations, and activities, including cultural festivals and outdoor adventures, to plan your unforgettable island getaway.

Uncover the secrets of Brocéliande, where myth and reality intertwine in a tapestry of enchantment. Explore the legendary forest, visit Merlin’s Tomb, and immerse yourself in centuries of history and magic. #Brocéliande #Travel #DigitalNomad

Embark on a digital nomad’s dream in Gdańsk, Poland! Dive into the maritime history of Neptune Statue, indulge in local flavors, and discover vibrant co-working spaces. Join us for an unforgettable adventure in this captivating city. #Gdańsk #DigitalNomad #NeptuneStatue #TravelInspiration 🌊🏛️🍲💻

Embark on a thrilling adventure in Northern Ireland’s Mourne Mountains with diverse hikes like Slieve Donard Summit, the iconic Mourne Wall Challenge, and serene trails such as the Trassey Track and Tollymore Forest Park. Experience breathtaking vistas, challenging terrain, and tranquil woodlands in this outdoor enthusiast’s paradise.

Discover NoMad’s vibrant charm! From iconic landmarks like the Flatiron Building to contemporary art galleries and cozy cafes, there’s something for everyone. Immerse yourself in creativity, culture, and community in this dynamic NYC neighborhood. #NoMad #NewYorkCity #TravelInspiration 🏙️🎨🍽️

Explore Colombia’s hiking paradise! From the majestic wax palms of Cocora Valley to the ancient ruins of Ciudad Perdida, each trail promises breathtaking views and rich history. Immerse in diverse landscapes and vibrant culture on unforgettable hikes. 🌿⛰️ #TravelColombia #HikingAdventures #NatureLovers

Uncover the enchanting Fairy Pools on the Isle of Skye, where crystal-clear waters cascade through rugged landscapes. Follow the moderate 2.4-kilometer trail from Carbost, immersing yourself in Scotland’s mystical charm and natural beauty.

The Calcutta Cup, a historic rugby trophy, embodies the fierce rivalry between England and Scotland since 1879. Held annually, it’s part of the Six Nations Championship and is celebrated for its intense matches and deep-rooted traditions. A must-see event that showcases top-tier rugby and epitomizes sportsmanship.

Embark on a mesmerizing Meuse River road trip, tracing its path through France, Belgium, and the Netherlands. Explore historic towns like Verdun and Dinant, savor local flavors, and indulge in scenic campsites along the riverbanks. Whether in an RV or campervan, discover the allure of the Meuse on this unforgettable journey.

Discover Derweze, Turkmenistan’s Door to Hell, a mesmerizing natural wonder burning bright in the Karakum Desert. Explore its enigmatic history and unearthly beauty, with hipster-friendly accommodations and nomadic experiences. Immerse yourself in Turkmen culture, savor local cuisine, and find remote co-working opportunities amidst the desert wilderness. Experience the allure of adventure.

Embark on an epic adventure with the world’s longest hiking trails! From the Appalachian Trail to Te Araroa, explore breathtaking landscapes and immerse yourself in nature’s beauty. Lace up your boots and start your journey today! 🏞️🥾 #Hiking #Adventure

Embark on a scenic journey through the Swiss Alps with the Bernina Express, renowned for its breathtaking views and historic charm. Explore quaint towns like Chur and St. Moritz, indulge in delicious cuisine, and discover co-working opportunities for digital nomads. Experience Switzerland like never before on this unforgettable adventure.

The Great Himalaya Trail, stretching over 1,700 kilometers across Nepal, offers an epic adventure through diverse landscapes, from lush valleys to rugged high-altitude terrain. Hikers experience rich cultural encounters, challenging treks, and breathtaking views of the world’s highest peaks, making it a once-in-a-lifetime journey for seasoned trekkers.

Embark on a mesmerizing RV journey along France’s West Coast, from Brittany to Provence. Explore medieval towns, pristine beaches, and vineyard-laden landscapes. Optimal travel times are spring and autumn to avoid crowds. Experience the freedom of campervan stays amidst stunning natural beauty. Unforgettable adventures await on this coastal odyssey.

Embark on an unforgettable RV adventure along Normandy’s Coastal Route. From dramatic cliffs to historic beaches, this journey promises stunning landscapes and immersive experiences. Discover the magic of Normandy today! #RV #RoadTrip #NormandyCoast