Discovering Tibet: A Journey of a Lifetime
Discovering Tibet: A Journey of a Lifetime

Discovering Tibet: A Journey of a Lifetime

Nestled in the heart of the Himalayas, Tibet is a land of unparalleled natural beauty and rich cultural heritage. Its awe-inspiring landscapes, fascinating traditions, and spiritual significance have made it a popular destination for travellers seeking an authentic and unique experience.

If you are looking for a destination that offers a blend of adventure, spirituality, and breathtaking scenery, then Tibet is the perfect choice. Here are some reasons why you should consider adding Tibet to your travel bucket list:

Majestic Mountain Ranges

Tibet is home to some of the highest mountains in the world, including Mount Everest, which is the highest peak on Earth. The Himalayas and the Tibetan Plateau offer visitors an opportunity to witness nature’s grandeur up close, with towering snow-capped mountains, deep valleys, and vast expanses of greenery.

Spiritual Significance

Tibet is known as the “Land of Snows” and is deeply steeped in spirituality and Buddhist culture. The Tibetan people’s way of life is intricately woven with their religious beliefs, which can be seen in their monasteries, temples, and traditional festivals. Visitors can gain a deeper understanding of Buddhism and its significance in Tibetan culture by visiting sacred sites like the Potala Palace and Jokhang Temple.

Unique Culture

Tibetan culture is unlike any other, with its distinctive architecture, art, and music. Tibetan cuisine is also unique, with dishes like momos (steamed dumplings) and thukpa (noodle soup) being popular staples. Visitors can experience Tibetan culture firsthand by attending local festivals and interacting with the friendly locals.

Adventure Activities

Tibet is an excellent destination for adventure seekers, with activities like trekking, mountaineering, and camping being popular among visitors. The region’s rugged terrain and stunning scenery provide an ideal backdrop for outdoor activities, and visitors can embark on epic journeys like the Everest Base Camp trek or the Kailash Mansarovar Yatra.

Travelling to Tibet

Travelling to Tibet can be an exciting and enriching experience, but it also requires careful planning and preparation. Here are some essential tips to keep in mind when planning your trip to Tibet:

Obtain the Necessary Permits

Tibet is a sensitive region, and all foreign visitors are required to obtain a Tibet Travel Permit, also known as the Tibet Entry Permit, to enter the region. This permit can only be obtained through a travel agency or a tour operator registered with the Tibet Tourism Bureau. Additionally, if you plan to visit certain areas like Mount Everest or Kailash, you will need additional permits.

Choose a Reputable Tour Operator

To obtain your Tibet Travel Permit, you will need to book your trip through a registered tour operator or travel agency. Choose a reputable operator with experience in organising tours to Tibet. They can help you with obtaining the necessary permits and arrange for your accommodations, transportation, and sightseeing activities.

Plan Your Itinerary Carefully

Tibet is a vast region, and there are many must-see attractions. Plan your itinerary carefully to make the most of your time in the region. Some popular attractions include the Potala Palace in Lhasa, the Jokhang Temple, the Barkhor Street, Mount Everest Base Camp, and Lake Namtso.

Prepare for Altitude Sickness

The high altitude in Tibet can cause altitude sickness, which can be a serious medical condition. To prevent altitude sickness, it’s essential to acclimate gradually by spending a few days in Lhasa, which is at a lower altitude than other parts of Tibet. Additionally, stay hydrated, avoid alcohol, and take it easy during the first few days of your trip.

Respect Local Customs and Traditions

Tibet is a culturally rich region, and it’s essential to respect local customs and traditions. Dress modestly when visiting religious sites and remove your shoes before entering temples and monasteries. Do not take photographs or videos without permission, and always ask before touching or taking pictures with locals.

Travelling to Tibet can be a once-in-a-lifetime experience, offering a glimpse into a unique culture and stunning landscapes. With careful planning and preparation, you can have a safe and enjoyable trip to this fascinating region.

3 days in Tibet

If you only have three days in Tibet, it’s important to make the most of your time to experience the region’s culture, natural beauty, and spiritual significance. Here is a suggested itinerary for a three-day trip to Tibet:

Day 1

Arrive in Lhasa, the capital of Tibet, and spend the day acclimating to the high altitude. Visit the Jokhang Temple, one of the most important pilgrimage sites for Tibetan Buddhists. The temple houses numerous shrines and statues of deities, and you can observe the local people performing their daily prayers and rituals. Take a stroll around the Barkhor Street, a bustling market that surrounds the temple, where you can purchase traditional Tibetan handicrafts and souvenirs.

Day 2

Begin the day by visiting the Potala Palace, the former residence of the Dalai Lama and a UNESCO World Heritage site. The palace is an impressive architectural feat, with over 1,000 rooms and multiple levels. Inside, you can see elaborate frescoes, statues, and thangkas (Tibetan Buddhist paintings) that offer a glimpse into Tibetan history and culture.

Afterward, visit Sera Monastery, one of the three most important Gelugpa monasteries in Tibet. The monastery is known for its lively monk debates, which take place daily in the courtyard. You can witness the monks engaging in lively and animated discussions on Buddhist philosophy and teachings.

Day 3

Take a scenic drive to Namtso Lake, one of the most stunning natural wonders in Tibet. The lake is located at an altitude of over 4,700 metres and is known for its crystal-clear blue waters and picturesque surrounding mountains. Spend the day exploring the lake and surrounding areas, taking in the breathtaking scenery and enjoying a picnic lunch. You can also visit the Tashi Dor Monastery, located on a hill overlooking the lake.

Where to stay in Tibet

Tibet has a variety of accommodation options to suit every budget and preference. Here are some of the best places to stay in Tibet:

Lhasa is the capital city of Tibet and the most popular destination for tourists. There are numerous accommodation options in Lhasa, ranging from budget guesthouses to luxurious hotels. Some popular options include the St. Regis Lhasa Resort, the Shangri-La Hotel Lhasa, and the Yak Hotel.

Shigatse is the second-largest city in Tibet and a popular stopover for visitors en route to Mount Everest. There are several hotels and guesthouses in Shigatse, including the Shigatse Hotel and the Tashi Choten Hotel.

Gyantse is a small town in Tibet that is known for its historic fort and the Pelkor Chode Monastery. The town has several guesthouses and budget hotels, including the Gyangze Hotel and the Jianzang Hotel.

Everest Base Camp

 If you’re planning to visit Mount Everest, there are several guesthouses and tent camps located at the base camp. These are basic accommodations with shared facilities, but they offer stunning views of the world’s highest mountain. Some popular options include the Rongbuk Monastery Guesthouse and the Everest Tent Camp.


 For a more authentic and immersive experience, consider staying with a local family in a homestay. Homestays are available in several villages and towns across Tibet, and they offer a unique opportunity to experience Tibetan culture and way of life firsthand.

Where to eat in Tibet

Tibetan cuisine is a unique blend of Chinese, Indian, and Nepalese influences, with its own distinct flavours and ingredients. If you’re travelling to Tibet, here are some of the best places to eat and try traditional Tibetan dishes:

Lhasa Kitchen

Lhasa Kitchen is a popular restaurant in Lhasa that serves authentic Tibetan cuisine. The restaurant is located in the old town and offers a cosy atmosphere and a variety of traditional dishes like momos (steamed dumplings), thenthuk (noodle soup), and yak meat dishes.

Makye Ame

Makye Ame is another popular restaurant in Lhasa that specialises in Tibetan cuisine. The restaurant has a unique décor with traditional Tibetan furnishings and serves a variety of dishes like yak burgers, yak cheese, and thukpa.

Snowland Restaurant

Snowland Restaurant is a popular eatery in Shigatse that serves traditional Tibetan dishes like tsampa (roasted barley flour), yak meat, and butter tea. The restaurant also offers a rooftop terrace with stunning views of the surrounding mountains.

Khampa Cafe

Khampa Cafe is a small café located in Chengdu that serves authentic Tibetan food. The café is owned by Tibetans, and the menu features traditional dishes like thukpa, momos, and yak meat dishes.

Yak Cafe

Yak Cafe is a popular café in Lhasa that serves a variety of international and Tibetan dishes. The café has a cosy atmosphere and serves traditional Tibetan dishes like yak steak, yak burgers, and thukpa.

In conclusion, Tibet has a unique and delicious cuisine that’s worth trying during your visit. These are just a few of the many restaurants and cafes that serve traditional Tibetan dishes. Make sure to try momos, thukpa, and yak meat dishes, which are some of the most popular and iconic Tibetan dishes.

20 essential sights in Tibet

Tibet is a vast and diverse region, with many must-see sights and attractions. Here are 20 essential sights in Tibet that you should consider adding to your itinerary:

  1. Potala Palace in Lhasa
  2. Jokhang Temple in Lhasa
  3. Barkhor Street in Lhasa
  4. Sera Monastery in Lhasa
  5. Norbulingka Palace in Lhasa
  6. Namtso Lake
  7. Yamdrok Lake
  8. Mount Everest Base Camp
  9. Tashilhunpo Monastery in Shigatse
  10. Pelkor Chode Monastery in Gyantse
  11. Rongbuk Monastery
  12. Ganden Monastery
  13. Sakya Monastery
  14. Kailash Mountain and Lake Manasarovar
  15. Yarlung Tsangpo River
  16. Samye Monastery
  17. Guge Kingdom Ruins
  18. Tingri
  19. Drak Yerpa Monastery
  20. Chamdo

These sights offer a glimpse into Tibetan culture, spirituality, and natural beauty, and are well worth a visit. Depending on your interests and itinerary, you may not be able to see them all, but visiting even a few of these essential sights will provide a rich and rewarding travel experience.