Clipless or flat? Which Bike pedals should I choose
When it comes to triathlon training, every aspect of your gear can make a difference in your performance. One important decision you’ll need to make …
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5 Essential triathlon bike rules you need to be aware of
Before any race, make sure you know the rules of the race and it’s governing body so you can avoid disqualification or penalties. If you …
The Power Players of Triathlon: A Closer Look at ITU and Ironman
Triathlon has become one of the most popular endurance sports in the world, attracting athletes of all ages and abilities. The sport’s unique combination of …
The Benefits of Freestyle in Triathlon Swimming: A Guide for Beginners
Triathlon is a demanding sport that requires athletes to swim, bike, and run long distances. Of these three disciplines, swimming is often the most challenging …
Why You Should Consider Doing Your First Triathlon
Are you looking for a new and exciting way to challenge yourself physically and mentally? If so, participating in a triathlon might be just what …
Triathlon Bikes: A Necessity or Luxury for Your First Race?
Participating in a triathlon can be an exciting and challenging experience, pushing you to test your limits and achieve new goals. However, with so many …
Mastering the Aero Position: How to Dominate Triathlons with Efficient Speed
Are you looking to take your triathlon performance to the next level? If so, then mastering the Aero position is essential. This position, also …
Mastering Freestyle Breathing: A Key to Success in Triathlon Swimming
Triathlon swimming is a challenging sport that requires not only physical fitness but also mental stamina and technical skill. One of the most critical aspects …
What’s the best Swimming stroke for triathlon.
Having the right technique is half the battle in the triathlon swim, so which one is best for triathlon and what are the key elements? …
Bike shoes for your first triathlon
Your choice of pedals will dictate the range of bike shoes available to you but there will still be a wide range of options available, …