Swimming

Open water swimming is a thrilling and invigorating experience that allows swimmers to connect with nature. Whether you’re an amateur enthusiast or a seasoned competitor, …

Boost your triathlon swim performance with these effective strength training techniques and witness remarkable improvements in your race. Are you a triathlete looking to conquer …

Swimming is not only a great way to stay fit and healthy, but it’s also an enjoyable activity that can be done at any age. …

Swimming is not just a refreshing way to cool off on a hot summer day; it is also one of the best forms of exercise …

Take a Deep Breath: Mastering the Art of Breathing for Optimal Swimming Performance Swimming is an incredible sport that engages every muscle in your body, …

If you are a beginner in swimming, you may be overwhelmed by the vast array of swim gear available. Swim gear can make a significant …

Open water activities such as swimming, surfing, and kayaking are fun and exciting ways to enjoy the outdoors. However, it is crucial to be aware …

Swimming can be an incredibly invigorating and refreshing activity, but it’s important to be aware of the risks involved with swimming in cold water. The …

Swimming is the overlooked leg for most triathletes because it is the shortest, but getting the swim right can make you feel really good about the rest of your race.

The swim start of a triathlon can be one of the most challenging and intimidating parts of the race. However, with proper preparation and knowledge, …