Dominate the Water: How to Maximize Your Triathlon Swim Performance
Triathlon swimming is often the most intimidating leg of a race for many triathletes. It requires not only physical strength and endurance but also technical …
Swimming
Preparing for your first triathlon swim
There is a saying in triathlon that “whilst you can’t win the race in the swim, you can definitely lose it”! And there is a …
Owning the 4 stages of your first triathlon swim exit
Well done, you’ve finished your first triathlon swim! Now all you need to do is get out and you need to be aware of the …