Why You Should Consider Doing Your First Triathlon
Are you looking for a new and exciting way to challenge yourself physically and mentally? If so, participating in a triathlon might be just what …
first triathlon
Owning the 4 stages of your first triathlon swim exit
Well done, you’ve finished your first triathlon swim! Now all you need to do is get out and you need to be aware of the …
Power Up Your Performance: The Ultimate Guide to Proper Triathlon Warm-ups
As a triathlete, a proper warm-up is essential for maximizing performance and reducing the risk of injury. In fact, research has shown that a well-designed …
Your first Triathlon Race day prep.
After weeks and months of training, you want to make sure your race day goes well so take some time to think about the day …