Sea or River? Understanding the Triathlon course to maximise Swim performance.
Triathlon races are physically and mentally demanding. Athletes are required to swim, cycle, and run long distances in quick succession. The courses of these races …
open water swimming
The Benefits of Freestyle in Triathlon Swimming: A Guide for Beginners
Triathlon is a demanding sport that requires athletes to swim, bike, and run long distances. Of these three disciplines, swimming is often the most challenging …
Mastering Freestyle Breathing: A Key to Success in Triathlon Swimming
Triathlon swimming is a challenging sport that requires not only physical fitness but also mental stamina and technical skill. One of the most critical aspects …
The Ultimate Guide to Choosing the Perfect Triathlon Wetsuit
Triathlons are one of the most challenging and rewarding endurance sports out there. They test your physical and mental strength, as well as your ability …