The Benefits of Freestyle in Triathlon Swimming: A Guide for Beginners
Triathlon is a demanding sport that requires athletes to swim, bike, and run long distances. Of these three disciplines, swimming is often the most challenging …
swimming technique
Mastering Freestyle Breathing: A Key to Success in Triathlon Swimming
Triathlon swimming is a challenging sport that requires not only physical fitness but also mental stamina and technical skill. One of the most critical aspects …