Ultimate Guide to Effective Triathlon Brick Training for All Levels
If you’re looking to take your triathlon training to the next level, then incorporating brick workouts into your routine is a must. A brick workout …
triathlon
Sea or River? Understanding the Triathlon course to maximise Swim performance.
Triathlon races are physically and mentally demanding. Athletes are required to swim, cycle, and run long distances in quick succession. The courses of these races …
How to understand Triathlon Training Zones
Effective pacing is key to proper injury-free training and optimum performance on your first race so, before you start, it’s worth understanding your baseline triathlon …
The Benefits of Freestyle in Triathlon Swimming: A Guide for Beginners
Triathlon is a demanding sport that requires athletes to swim, bike, and run long distances. Of these three disciplines, swimming is often the most challenging …
Why You Should Consider Doing Your First Triathlon
Are you looking for a new and exciting way to challenge yourself physically and mentally? If so, participating in a triathlon might be just what …
Mastering the Aero Position: How to Dominate Triathlons with Efficient Speed
Are you looking to take your triathlon performance to the next level? If so, then mastering the Aero position is essential. This position, also …
What’s the best Swimming stroke for triathlon.
Having the right technique is half the battle in the triathlon swim, so which one is best for triathlon and what are the key elements? …
Unleashing the Thrill: Exploring Triathlon Variations for an Enhanced Athletic Experience
Triathlons have gained immense popularity in recent years as a multi-sport event that tests an athlete’s endurance, strength, and mental fortitude. The traditional triathlon consists …
Picking the right Goggles for swimming
Meta Description: Dive into your triathlon with confidence by choosing the right goggles. Our guide helps you find the perfect pair for your needs. If …
The Ultimate Guide to Choosing the Perfect Triathlon Wetsuit
Triathlons are one of the most challenging and rewarding endurance sports out there. They test your physical and mental strength, as well as your ability …