The Benefits of Freestyle in Triathlon Swimming: A Guide for Beginners
Triathlon is a demanding sport that requires athletes to swim, bike, and run long distances. Of these three disciplines, swimming is often the most challenging …
triathlon swimming
Mastering Freestyle Breathing: A Key to Success in Triathlon Swimming
Triathlon swimming is a challenging sport that requires not only physical fitness but also mental stamina and technical skill. One of the most critical aspects …
Owning the 4 stages of your first triathlon swim exit
Well done, you’ve finished your first triathlon swim! Now all you need to do is get out and you need to be aware of the …