Ultimate Guide to Effective Triathlon Brick Training for All Levels
If you’re looking to take your triathlon training to the next level, then incorporating brick workouts into your routine is a must. A brick workout …
Active-Life
Sea or River? Understanding the Triathlon course to maximise Swim performance.
Triathlon races are physically and mentally demanding. Athletes are required to swim, cycle, and run long distances in quick succession. The courses of these races …
What should I pick for my first triathlon Bike?
The Bike leg will cost you more than any other part of triathlon with triathlon bikes costing from $1-10,000, so you need to make sure …
How to understand Triathlon Training Zones
Effective pacing is key to proper injury-free training and optimum performance on your first race so, before you start, it’s worth understanding your baseline triathlon …